Do you want more Energy? Do you often feel tired and run down throughout your day and wish you could just magically flip a switch and feel energized? Most of us try to flip this switch by consuming cup after cup of coffee or other caffeinated products, simply so that we can feel normal. If this scenario sounds familiar to you than you’re someone who needs to read this book. If you have tried everything from caffeine to vitamins, to energy shots, to nicotine to Adderall and everything in between without achieving the results you desired – then you are in the vast majority. Most people yo-yo their energy up and down with stimulants that are helpful for a short time, but ultimately lead to a crash and/or other negative health side effects. Not to mention that over time they can become really expensive. Fortunately for you – there’s another option… You CAN have lasting energy and motivation without the crash and you can do it all naturally. The contents in this book will walk you step by step through the top ten best habits and natural techniques for improving energy, motivation and overall happiness and health.