Healthy Living Habits For Families: Discover ways to live a fulfilling life filled with peace and joy

$13.99

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$13.99



This book will help you develop new patterns of personal health care, using inexpensive and widely available methods that are based on the most reliable source. “A Short Guide to a Long Life explores the simple idea that a healthy tomorrow starts with good habits today” (Fortune). Revealing the innovative steps it takes for those who want to enjoy a vigorous, healthy lifestyle with the good living habits with your families. Here’s the deal: • I wanted to clear up a lot of that confusion and give you a very simple, quick to read guide to practicing good living habits. • The right mind-set can motivate our kids and help them to raise their well-being and to reach our own goals—personal and professionally. • The health benefits of the eating healthily – all the great things you can expect to experience with this fantastic way of having a good eating diet. • Cutting down on un-healthy snacks, cutting down on sweets/sodium & process foods, no to smoking and drinking. • Your body will experience a complete transformation through simple daily exercises! • Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. • The breakthrough lifestyle to help readers of all ages becomes healthy. • Imagine enjoying the added benefits of high energy levels, no aches and pains, better spirits, and knowing that you’re getting healthier every day drinking healthy fruit juices. This book is pure cutting-edge content from someone who has spent the last few years and thousands of hours of research testing and refining what really works to bring you only the best eating habits, methods, and weight loss tips to live a fulfilling healthy lifestyle with your love ones and much more………

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