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Clean Eating

The Essential Guide To Clean Eating – Lose Weight & Feel Great Without Dieting! Plus Delicious And Healthy Recipes!

Clean Eating is a new term for a compilation of well-known food concepts – particularly the idea that the least processing is the best. Fresh food usually delivers the better nutrition than canned, dried, frozen or preserved food, even though those things are ways of keeping food through the months of non-production. This book takes a look at just a few of the ways that the principles of Clean Eating can be applied, and includes several recipes.